Spicy Tomato and Red Pepper Soup

Tomato, Red Pepper and Basil Soup

I got the recipe from here.  I added some crushed chillies as I thought that it needed something else and I also didn’t sieve it as I didn’t think it needed it.

Serves 4

0pp/Free on F&H

2 tsps Olive Oil (Free on F&H) OR use Frylight if pointing

1 Onion, diced (0pp)

2 Red Peppers, diced (0pp)

2 Cloves Garlic, crushed (opp)

600g Tomatoes, quartered (0pp)

1 tin of Chopped Tomatoes (0pp)

1 OXO Vegetable Stock Cube (0pp)

Fresh Basil (0pp)

Salt & Pepper (0pp)

1 tsp Crushed Chillies (0pp)

Heat the olive oil/frylight in a large saucepan.
Add the chopped onion, chopped peppers, and crushed garlic and cook for about 5 minutes.
Add the fresh tomatoes and cook for another 3-4 minutes.
Add the tinned tomatoes and 1 litre of stock.
Season with salt and pepper.
Bring to the boil, reduce the heat and simmer for 30 minutes.
Remove from the heat and allow to cool a little.
Blend in a food processor or with a hand-held blender. Strain through a coarse sieve (if desired).
Add the crushed chillies and reheat.
Serve and garnish with basil.

This would also make a lovely tomato sauce to serve with Pork or Chicken too.

Advertisements

93 thoughts on “Spicy Tomato and Red Pepper Soup

  1. Pingback: Daily Menu – Tuesday | ProPoints Lifestyle

  2. Pingback: Daily Menu – Wednesday | ProPoints Lifestyle

  3. Pingback: Daily Menu – Wednesday | ProPoints Lifestyle

  4. Pingback: Daily Menu – Thursday | ProPoints Lifestyle

  5. Pingback: Daily Menu – Friday | ProPoints Lifestyle

  6. Pingback: Daily Menu – Monday | ProPoints Lifestyle

  7. Pingback: Daily Menu – Tuesday | ProPoints Lifestyle

  8. Pingback: Daily Menu – Thursday | ProPoints Lifestyle

  9. Pingback: Daily Menu – Friday | ProPoints Lifestyle

  10. Pingback: Daily Menu – Tuesday | ProPoints Lifestyle

  11. Pingback: Daily Menu – Wednesday | ProPoints Lifestyle

  12. Pingback: Daily Menu – Thursday | ProPoints Lifestyle

  13. Pingback: Daily Menu – Friday | ProPoints Lifestyle

  14. Pingback: Daily Menu – Sunday | ProPoints Lifestyle

  15. Pingback: Daily Menu – Monday | ProPoints Lifestyle

  16. Pingback: Daily Menu – Wednesday | ProPoints Lifestyle

  17. Pingback: Daily Menu – Thursday | ProPoints Lifestyle

  18. Pingback: Daily Menu – Friday | ProPoints Lifestyle

  19. Pingback: Daily Menu – Thursday | ProPoints Lifestyle

  20. Pingback: Daily Menu – Monday | ProPoints Lifestyle

  21. Pingback: Daily Menu – Wednesday | ProPoints Lifestyle

  22. Pingback: Daily Menu – Tuesday | ProPoints Lifestyle

  23. Pingback: Daily Menu – Friday | ProPoints Lifestyle

  24. Pingback: Daily Menu – Monday | ProPoints Lifestyle

  25. Pingback: Daily Menu – Tuesday | ProPoints Lifestyle

  26. Pingback: Daily Menu – Wednesday | ProPoints Lifestyle

  27. Pingback: Daily Menu – Thursday | ProPoints Lifestyle

  28. Pingback: Daily Menu – Friday | ProPoints Lifestyle

  29. Pingback: Daily Menu – Tuesday | ProPoints Lifestyle

  30. Pingback: Daily Menu – Wednesday | ProPoints Lifestyle

  31. Pingback: Daily Menu – Thursday | ProPoints Lifestyle

  32. Pingback: Daily Menu – Friday | ProPoints Lifestyle

  33. Pingback: Daily Menu – Monday | ProPoints Lifestyle

  34. Pingback: Daily Menu – Tuesday | ProPoints Lifestyle

  35. Pingback: Daily Menu – Friday | ProPoints Lifestyle

  36. Pingback: Daily Menu – Sunday | ProPoints Lifestyle

  37. Pingback: Daily Menu – Monday | ProPoints Lifestyle

  38. Pingback: Daily Menu – Tuesday | ProPoints Lifestyle

  39. Pingback: Daily Menu – Wednesday | ProPoints Lifestyle

  40. Pingback: Daily Menu – Thursday | ProPoints Lifestyle

  41. Pingback: Daily Menu – Friday | ProPoints Lifestyle

  42. Pingback: Daily Menu – Friday | ProPoints Lifestyle

  43. Pingback: Daily Menu – Thursday | ProPoints Lifestyle

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s